Phoenix Rising Yoga Therapy
A combination of classical yoga and elements of contemporary mind-body psychology that facilitates a powerful release of physical and emotional tension. A Phoenix Rising Yoga Therapy Session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialogue, Don guides clients to experience the connection of their physical and emotional selves. Using guided breathing, this connection is held and explored, fostering release, personal growth and healing.
To schedule your private session call 269-469-1966.
Thai Massage by Lauralee Sikorski
Improve your Yoga and Pilates practice at a quicker rate with Thai Massage. Utilizing pressing techniques, gentle rocking and various yoga-like stretches, clients are able to relieve body stiffness, gain flexibility and help improve overall balance in major muscle groups. Thai Massage is able to stimulate energy lines directly with the muscular, circulatory and nervous systems to enhance body’s natural healing ability. 1 ½ hour session $145.00. Purchase three sessions at one time and receive a $20.00 discount on each of the three sessions (a $60.00 savings).
Call 269-469-1966 to make your appointment.