June 11 2:30-4:30 ET
Breathe, and bring openness into your life.
The crisp and uplifting aromas of doTerra’s fresh citrus essential oils will help you to breathe in summer! This workshop focuses on yoga for side-body lengthening, opening the chest, and healthy functioning of the heart and lungs. To have a mindful practice one must truly be present with their body and breath. Using essential oils will support you in opening your airways, lifting your mood and enhancing your awareness of movement. Combined with the uplifting qualities of citrus oils, this yoga practice creates a powerful antidote to our linear world, helps to remove blinders and opens peripheral vision. The gentle asana are for all levels of students.