Equipment
Yoga mats and props are provided by Dancing Feet Yoga. Students may bring their own props if preferred.
Required Reading- 🧘♂️ Namaste, yogis—your required reads are aligned!
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Title | Author(s) |
Yoga Nidra Made Easy | Uma Dimsore-Tuli & Nirlipta Tuli |
Tending the Heart Fire: Living in Flow with the Pulse of Life | Shiva Rea |
This Book is Antiracist | Tiffany Jewell & Aurelia Durand |
Relax and Renew: Restful Yoga for Stressful Times | Judith Lasater |
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being | Sarah Powers |
Teaching Yoga | Mark Stephens |
Yoga Sequencing | Mark Stephens |
The Yamas and Niyamas | Deb Adele |
An Ounce of Meditation | Jenifer |
Laughter Yoga: Daily Practices for Health and Happiness | Mandan Kataria |
The Laughter Yoga Book | Jeffrey Briar |
Ayurveda Beginner’s Guide | Susan Weis-Bohlen |
Teach Breathe Learn | Meena Srinivasan |
Yoga Kids: Educating the Whole Child Through Yoga | Marsha Wenig |