Equipment and Required Reading

Equipment

Yoga mats and props are provided by Dancing Feet Yoga. Students may bring their own props if preferred.

Required Reading- 🧘‍♂️ Namaste, yogis—your required reads are aligned!

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Title Author(s)
Yoga Nidra Made Easy Uma Dimsore-Tuli & Nirlipta Tuli
Tending the Heart Fire: Living in Flow with the Pulse of Life Shiva Rea
This Book is Antiracist Tiffany Jewell & Aurelia Durand
Relax and Renew: Restful Yoga for Stressful Times Judith Lasater
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being Sarah Powers
Teaching Yoga Mark Stephens
Yoga Sequencing Mark Stephens
The Yamas and Niyamas Deb Adele
An Ounce of Meditation Jenifer
Laughter Yoga: Daily Practices for Health and Happiness Mandan Kataria
The Laughter Yoga Book Jeffrey Briar
Ayurveda Beginner’s Guide Susan Weis-Bohlen
Teach Breathe Learn Meena Srinivasan
Yoga Kids: Educating the Whole Child Through Yoga Marsha Wenig