Everyday Yoga For Ease & Joy
Have you ever thought, even for a secret second, about being a healthy, happy centenarian? Or simply more vibrant, vital and exuberant, regardless of your age? Many aging research experts and doctors now believe this to be highly possible and prescribe body/mind fitness to create the resilience and lifestyle that make this dream possible.In the midst of The Clearing’s natural splendor, you’ll be taught and will practice simple yoga, Qigong, somatic movement and proper breathing to bring more ease and joy into your life. Daily walking meditation and earthing will ground you in nature’s rhythm. You’ll learn about your innate chakra system, access more awareness, track your experience through journaling and create a vision board to help manifest your heart’s desire. Commune with friends new and old, learn skills to supercharge your brain and leave with a program to keep you feeling stronger, balanced and more flexible than ever before.
This class is designed for all levels, and you can start right where you are. You must be able to lay on the floor and get up and down from the floor without difficulty. If you have injuries or health issues that you think might prevent you from participating fully, please contact Don through The Clearing.
Bring a journal, yoga mat, bolster, block, strap and blanket. Don can supply them if necessary, but contact him in advance to arrange for them.
Don Wenig has practiced energy healing and taught yoga/meditation for over 45 years. He is the owner of Dancing Feet Yoga Center in New Buffalo, Michigan and co-founder of YogaKids International as well as GoGiveYoga, a philanthropic organization that provides yoga to at-risk children. His intimate, heart-centered yoga teacher training programs have graduated an exceptional group of highly skilled teachers over the past 20 years. His style of teaching is lighthearted, fun, honors the individual and shares an understanding of how yoga brings ease and joy into day-to-day living. In private practice as a yoga therapist, he facilitates powerful change for clients, integrating yoga with Psych-K, Access Conscious Bars, Reiki and other energy modalities. His depth of compassion is informed by years of men’s-work and caregiving for his wife Marsha, who was diagnosed with Alzheimer’s in 2010. Don is a woodworker, artist, drummer, musician, devoted husband and soon-to-be grandfather.Don will contact students prior to class.
Level: All levels
Register now- The Clearing
Pricing (per person):
$1245 Dorm Room Package*
$1350 Two-Person Room Package*
$2025 Single-Person Room Package* (limited availability)
$740 Commuter Package** (limited availability)
*package includes tuition, lodging & 16 meals
**package includes tuition & 7 meals