Welcome to Dancing Feet Yoga

Dancing Feet Yoga, located on the shores of Lake Michigan in the heart of Harbor Country, is an oasis of world class yoga, yoga therapy, teacher training, body work and special events all designed to support your wellness journey.

All ages and experience levels are honored — there are no requirements except an open heart, willing mind, bare feet and comfortable clothing. At Dancing Feet Yoga, you’ll find a beautiful environment and experienced teachers dedicated to supporting your exploration of yoga.

 


Healthy Hips Workshop with Kathleen Flannigan

Saturday April 26 1:30-4:00 pm EST

Learn to revitalize your hips and restore healthy joint function in this workshop. We will look closely at two important sets of muscles that need to be balanced in order to prevent injuries and awaken a new understanding of the dynamics operating the legs, hip joints and pelvis. We will use Yoga Asana as movement re-education to find the balance between these muscles.

Kathleen Flannigan has been teaching Yoga for 42 years. She has studied with B.K.S. Iyengar in India and continues to study with one of his senior teachers. H.S. Arun. She is an experienced, registered professional yoga teacher with the Yoga Alliance (e-RYT 500) and is enthusiastic, aware, sensitive and passionate about her teaching.

Saturday April 26 1:30-4:00 pm EST
Cost $45 on line in advance $50 at the door.
Pre-registration recommended by 4/17

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