Welcome to Dancing Feet Yoga

Dancing Feet Yoga, located on the shores of Lake Michigan in the heart of Harbor Country, is an oasis of world class yoga, yoga therapy, teacher training, body work and special events all designed to support your wellness journey.

All ages and experience levels are honored — there are no requirements except an open heart, willing mind, bare feet and comfortable clothing. At Dancing Feet Yoga, you’ll find a beautiful environment and experienced teachers dedicated to supporting your exploration of yoga.

 


SUP (Stand Up Paddleboard) + yoga

SUP3Sept. 6 7:00 – 9:8:30pm ET New Buffalo Beach

Come celebrate the end of summer by trying something new and super fun! Learn the basics of SUP** and try some yoga poses on your floating yoga “mat”.  We’ll finish up class just in time for the Lake Michigan sunset!  Don’t worry about falling in, the water is warm! Should lake conditions/weather dictate we may move the class to the river.  

 **What’s SUP?  SUP or Stand Up Paddle Board is an exciting new way to get into the water this summer.  We combine it with yoga for total mind/body bliss!  We’ll paddle out into the lake and enjoy some yoga and strengthening poses as you drift in our big blue lake.

Instructor: Adrienne White of Yoga Muse custom yoga –  R.Y.T. and certified SUP Guide/SUP Yoga Teacher

 Cost: $35 includes board and life jacket, $30 if you b.y.o. board!
7:00 -8:30 p.m. ET.

 

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