Curriculum

Techniques Training/Practice | 98 Hours

  • Transformational Kiniesiology
  • Yoga asana
  • Doshas
  • The Tantric approach
  • Psychoneuroimmunology
  • Anchoring mudra’s
  • Pranayama
  • Anatomy
  • Trauma/addiction mitigation
  • Physical and energy assessment
  • Chakras and the energy systems-
  • Yoga and Social Justice
  • Reiki-
  • Ayurveda

Teaching Methodology | 30 Hours 

  • The art of teaching
  • Alignment and asana support
  • Use of props and adjustments
  • Communication skills

Anatomy & Physiology   45 hours 

  • Physical anatomy and physiology
  • Energy anatomy and physiology
  • Bio-mechanics
  • Anatomical Assessment
  • Pranayama

Philosophy and Ethics | 30 hours 

  • Yoga philosophy
  • The Yoga Sutras
  • Hatha Yoga Pradapika
  • Bhagavad-Gita
  • Yoga Ethics

Practicum | 70 hours (supervised study)

  • Aromatherapy
  • Sound Healing
  • Practice teaching
  • Observation skills
  • Classroom teaching
  • Completion of 9 practice classes and independent study

Additional Topics | 90 hours

  • Chakras
  • Laughter Yoga
  • Yoga for Kids
  • Somatics
  • Meditation/Yoga Nidra
  • Yoga and Social Justice
  • Yoga Nidra
  • Pranayama