Techniques Training/Practice | 98 Hours
- Transformational Kiniesiology
- Yoga asana
- Doshas
- The Tantric approach
- Psychoneuroimmunology
- Anchoring mudra’s
- Pranayama
- Anatomy
- Trauma/addiction mitigation
- Physical and energy assessment
- Chakras and the energy systems-
- Yoga and Social Justice
- Reiki-
- Ayurveda
Teaching Methodology | 30 Hours
- The art of teaching
- Alignment and asana support
- Use of props and adjustments
- Communication skills
Anatomy & Physiology 45 hours
- Physical anatomy and physiology
- Energy anatomy and physiology
- Bio-mechanics
- Anatomical Assessment
- Pranayama
Philosophy and Ethics | 30 hours
- Yoga philosophy
- The Yoga Sutras
- Hatha Yoga Pradapika
- Bhagavad-Gita
- Yoga Ethics
Practicum | 70 hours (supervised study)
- Aromatherapy
- Sound Healing
- Practice teaching
- Observation skills
- Classroom teaching
- Completion of 9 practice classes and independent study
Additional Topics | 90 hours
- Chakras
- Laughter Yoga
- Yoga for Kids
- Somatics
- Meditation/Yoga Nidra
- Yoga and Social Justice
- Yoga Nidra
- Pranayama
