Phoenix Rising Yoga Therapy
A combination of classical yoga and elements of contemporary mind-body psychology that facilitates a powerful release of physical and emotional tension. A Phoenix Rising Yoga Therapy Session is a one-on-one process lasting one-and-a-half hours. Through assisted yoga postures and non-directive dialogue, Don guides clients to experience the connection of their physical and emotional selves. Using guided breathing, this connection is held and explored, fostering release, personal growth and healing.