Author Archives: dwenig

Somatic Movements for the back and upper body Sat. March 30 2:00-4:30ET

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Somatics Teacher Training Group follow up

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Yoga and The Female Pelvis: A workshop for women with Leslie Howard June 16 12:00-5:00pm ET

Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of “core work.” Whether you experience any of these conditions, or are just plain curious … Continue reading

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Celebrating the Spring Equinox with Gong Lab Fri. Mar. 22 7:00-9:00PM ET

“For some the experience is meditative, other’s emotional, even transcendent, but in all circumstances, it is a powerful and unforgettable event.” Gong Lab is best known for its deeply transporting blend of guided visualization, healing sound, hypnotic percussion, and otherworldly … Continue reading

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Restorative Sound Journey Sunday May 19 6:30-8:30pm ET with Jeremy Arndt and Nancy Grzeszak

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