Author Archives: dwenig

Lullaby Yoga with Johanna Beekman – Restorative and Yin Yoga with Live Music

Thursday May 30th 7:00-9:00PM ET

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Somatic Movements for the low back, waist, hips and legs with Caroline Ramsay Sat. April 27 2:00-4:30ET

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Somatics Teacher Training Group follow up

April 28, 2 -5ET

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Yoga and The Female Pelvis: A workshop for women with Leslie Howard June 16 12:00-5:00pm ET

Proper strengthening and stabilizing of the pelvic floor helps to create the correct foundation of each movement in the body. This is the true meaning of “core work.” Whether you experience any of these conditions, or are just plain curious … Continue reading

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Restorative Sound Journey Sunday May 19 6:30-8:30pm ET with Jeremy Arndt and Nancy Grzeszak

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